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Herbal Remedies For Sore Throat


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Herbal Remedies For Sore Throat Sore throat is a common problem which we all have to face quite often.  When the throat gets affected due to ‘sore throat’, it becomes very hard for us to swallow food or even verbal communication and drinking becomes impossible. In majority of cases this happens due to allergies or cold or flu. 

Many of us prior to going to the doctor make efforts in consuming some herbal medications. You can get rid of throat pain fast with the preparation of few herbal remedies:

Herbal Remedies for Treating Sore Throat

Turmeric and Salt

Gargle with turmeric and salt is a triumphant mixture that removes throat pain; when it gets affected mainly due to cold. Turmeric acts as an antiseptic. Along with the mixture of salt and lukewarm water add one tea spoon of turmeric. Now according to your own comfort gargle with the solution at least thrice a day.

Aloe Vera Gargle

Gargling is a successful therapy for painful throats. However when you add few herbal ingredients in the hot water like- liquid obtained from Aloe Vera; relief is obtained naturally.

Tea with Chamomile

Chamomile mixed with tea holds huge importance in the field of herbal remedies. This preparation doesn’t lay behind to show its efficiency in curing sore throat.

Herbal Remedies For Sore Throat

The chamomile mixed tea should be consumed by you at least two to three times a day. It brings a soothing effect; relieving your throat’s pain.

Mixture of Cumin Seed with Ginger

Majority of us suffer from sore throat after drinking too much chilled liquids or food items, like- cold drinks, ice-cream etc.  To recover from such soreness try this herbal remedy- boiling water is the base of many herbal remedies. Now in one cup of it add one dried root of ginger, plus one teaspoon of cumin seeds.

Boil the solution for about five minutes; don’t forget to reduce the heat. Take a strainer and pour the clear solution in a cup. Cool the solution and drink it after the heat is tolerable enough for you. If you find that you are badly sneezing and coughing, then prepare this solution for at least ten to twelve times a day and drink it.

Tea from Licorice Root

Licorice plant’s root gives soothing energy and that is a good remedy for your sore throat. Get the herb from any herbal shop, but make sure you don’t buy the candy. If you have enough space in front of your house, you can also grow the herb and dry its root. This helpful herb can be grown easily.  The stores which sell healthy foods also supply this herb. Nevertheless this herb should not be taken by heart, diabetic, high-blood pressure, and kidney affected patients; also pregnant women should avoid consuming it.

Bark of Mango Tree

Did you ever know that the bark of the mango tree can be a helpful herbal remedy for sore throats? It is considered one of the best herbal remedies for curing sore throat.

Herbal Remedies For Sore Throat

Now how does it work? Take out the fluid of the bark and apply the juice locally on your throat an immediate relief you can expect to get. Or else you can also add the fluid of the bark into warm water and use it as a gargle remedy.

Leaves of the Betel Plant

Among local application remedies on sore throat the betel leaf is of huge exercise. You can take honey and dip into it the betel plant fruit for consumption. It relieves you from the irritation caused due to soreness of throat.

Basil Leaves

The quality of basil leaves cannot be denied when we are talking about sore throat herbal treatments. Basil or Tulsi (popularly know in Asia) is an exceptional herb which is widely used in herbal as well as in other varieties of medicines. If you take few basil leaves and have them with little bit of honey everyday morning for 4-5days; it will cure your aching throat fast.

Another Natural Remedy of Tulsi

boil a cup of water and add into it few Tulsi leaves. Now let the solution cool down a little, add half teaspoon of honey in it, and mix it properly with the lukewarm water.

Herbal Remedies For Sore Throat

Now carefully drink this solution two to three times a day, as herbal medicine should always be taken carefully to get best results.

Garlic as an Herbal Remedy

Garlic itself is a key ingredient among natural therapies of aching throat. Just taking few roasted pieces of garlic can give you relief. Cut garlic into mall pieces, now roast those in the oven, the flame should be low. Now chew them up; you will get quick relief from throat irritation, soreness and swelling.

Weed of Burdock Relieves Pain

Burdock’s weed is a remedial herbal medicine, helps in relieving aching throat due to cold. Taking out the extract from the weed of the aforementioned plant is the actual medicine. However if you are unable to do it properly, tea is also available made from the burdock plant. You can get this food item from any fitness store.

Tea Made of Peppermint

When it comes to the list of teas considered as a medicine for sore throat, the significance of peppermint tea is unforgettable. Several tea companies sell tea bags of this flavor, consuming them will be easier for you. However if you want to create the herbal medication on your own then dry the mint leaves; which you can get at the stores or grow at home.

Herbal Remedies For Sore Throat

If your sore throat is caused from extreme cold or fever; this is the best relief provider. Even ear pains and head aches go away after having peppermint tea. Mint leaves can be used in various ways to cure your aching throat; you can also get relief when suffering from swelling throat.

If you are pregnant and suffering from sore throat, peppermint tea works as a pin relieving medication. Neither it tastes bad, hence it is highly recommend for women expecting babies.

Photo Credit: http://www.scripps.org/articles/848-sore-throat

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