Five Effective Natural Cures For Deviated Septum

Deviated SeptumA deviation in the nasal septum can lead to a number of disruptions in one’s life. The septum is the bone and cartilage wall that runs down the middle and separates the two nasal passages. In case of deviated septum, the ridge is bent towards the left or right, thereby blocking the nasal passage. Deviated septum leads to occasional difficulty in breathing, headaches, nasal bleeding and other sleep related disorders.

Surgery is the usual way out from deviated septum. But it is not mandatory to go under the knife. As long as the condition is not drastically causing you difficulties, you can opt for natural remedies that provide you relief from the symptoms of deviated septum. In this article, we have compiled some such top remedies for problems connected to a deviated septum.

Natural Cures For Deviated Septum

Water – The Natural Moistening Agent

If you have a congested nose due to deviated septum, the quickest way of dealing with it is by moistening the congested fluid with water. All you need to do is fill up an empty nasal spray bottle with warm water and spray it into your nostrils whenever you feel an inkling of a congestion. This is an extremely simple and handy way of keeping your nasal congestion from building up.

Vitamin C Supplements

If you have a deviated septum, it becomes double important to keep your nasal passage congestion free. Vitamin C is exponential in controlling the mucus secretion in the nasal membranes and keeping the passage congestion free.

Vitamin C Supplements


Opt for fresh lemon juice, mixed with water and honey for regular shield against cold induced congestion. Alternatively, you can also opt for a number of other sources of vitamin C like strawberries, oranges, grapefruits and broccoli.

Hot Pepper Treatment

This is yet another timeless and effective method of keeping the nasal passage clear and preventing the problems connected with deviated septum. Taking hot peppers, like jalapenos, discharge the congested fluid in the nasal passage by producing enough tears for it. You can also opt for sniffing hot peppers for similar results.

Inhale Hot Steam for Quick Relief

Take a pan of boiling water and put a few drops of peppermint oil into the water. Now bend your head over the pan, inhaling the steam that is coming out.

Steam Inhalation

Make it a point to cover your head up with a towel so that the steam doesn’t escape away. Keep inhaling deeply as long as the steam is there. This treatment works wonder in clearing up your nasal passage and thereby alleviates the breathing and headache related problems of a deviated septum.

Get Rid of the Irritants

When you have a deviated septum, it is important to stay away from anything that will cause irritation in your nasal passage or lead to allergic reactions. This is because the deviated ridge will just worsen these problems leading to even more breathing difficulties. So stay away from irritants like feathers or animal fur or extensive carpeting. For the ones with dust allergies, make sure the house is cleaned of dust regularly. Also quit smoking, both active and passive, as it makes the congestions severe.

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