A person is said to be suffering from dizziness when he/she is feeling faint or unsteady. The most common reasons for dizziness include motion sickness, stomach disorders, ear infections, migraine, headache, low blood pressure, weakness etc. The most common symptoms of dizziness are feeling tired and weak, pain in the eye and head, chest pain, vomiting etc.
People usually seek medical attention for dizziness, which is often treated with antibiotics. However, there are certain herbs found naturally, which if taken helps in preventing dizziness to a large extent.
Herbs for Dizziness
Gingko Biloba also known as silver apricot is widely used by herbalists to treat people suffering from dizziness. Gingko is rich in antioxidant flavonoids which is very helpful in treating dizziness caused due to imbalance problem in the inner part of the ear. Gingko helps in improving the circulation of blood in the brain capillaries thus reducing the feeling of dizziness. Regular consumption of 120 mg of gingko biloba extract daily for about 8 to 12 weeks, helps in reducing dizziness to a great extent. Gingko biloba can be consumed in form of extract, tonic, pills, tablets etc.
Ginger is another very popular herbal remedy for curing dizziness. Ginger is also very helpful in curing sensation of vomiting and disorder of the stomach. Ginger is rich in substance called gingerols, which are very useful in curbing dizziness. Ginger can be consumed by addition to tea and in form of liquid extract mixed with honey. It is also available in form of dried root powder and can also be eaten raw.
Mistletoe is used as a herbal remedy to treat dizziness. The berries, leaves and branches of Mistletoe contains medicinal value and is used to create medicines. Mistletoe helps in boosting the immune system of the body and provides an overall calming effect.
This property of Mistletoe makes it very valuable in curing dizziness. Mistletoe is especially very effective in curing dizziness caused due to severe headache and migraine. Mistletoe can be taken in form of tablets, capsules, extract, tonic etc.
Peppermint is also a very helpful herb in curing dizziness. Peppermint is rich in menthol, which helps in settling an upset stomach. Peppermint also helps in improving the blood circulation in the brain, therebit helping in elevating nausea and dizziness. Peppermint tea and oil is especially very effective in curing dizziness.
Chamomile is one of the widely known natural herbal remedy for curing dizziness. It is very useful in curing dizziness arising as a side effect of problems of the stomach. Chamomile helps in relaxing the muscles and tissues of the stomach, thus providing a calming effect and reducing the effect of dizziness. The best way to intake Chamomile is in the form of herbal tea.
Rehmannia also known as yellow earth, is a traditional Chinese herb used for curing many problems including dizziness. Rehmannia helps in improving the overall blood circulation to the brain, thus providing relief from dizziness.
The most easy way to consume Rehmannia is in form of tonic, which is readily available in the market. However the dosage should be taken as recommended by a good herbalist.
Kudzu is a very effective remedy in curing dizziness caused due to intake of alcohol. Kudzu is rich in certain chemicals, which are very effective in counteracting alcohol. Kudzu also helps in improving the circulation of blood to the brain and heart. It also provides a soothing effect to the stomach lining and muscles. All these properties of Kudzu makes it a very important remedy for dizziness. Kudzu is can be consumed in form of tea, powder, extract etc.
Celery is a herb used for curing dizziness caused by the loss of essential nutrients and vitamins to the body. Celery is a very rich source of both vitamins and minerals. In taking celery juice daily helps in elevating dizziness to a great extent. Celery is rich in certain components which helps in calming the muscles of the body and helps in bringing down the blood pressure, thus providing immediate relief from dizziness.
Butcher’s broom also known as Knee holly, is a widely used ancient herbal remedy for curing problems of dizziness and vertigo, caused as a side effect of low blood pressure.
Butcher’s broom helps in improving the circulation of blood, thus helping in providing relief from dizziness. Butcher’s broom can be consumed in form of capsules and tablets.
Cayenne is also a very effective remedy in curing dizziness and vertigo. Cayenne pepper contains substances which generates body heat, thus promoting good blood circulation to the brain and inner ear. This helps in providing relief from dizziness. Cayenne an be easily consumed daily as a part of daily diet. It an also be added to tea or consumed in form of pills.
Feverfew also known as Bride’s button or wild chamomile is used since ancient times for curing dizziness. Feverfew is very effective in curing headaches, migraines and dizziness associated with these diseases. Feverfew helps in regulating the pressure of blood and in soothing the lining of the stomach, which in turn helps in elevating the sense of dizziness in a person. Feverfew is readily available in the market in form of pills and capsules.
Bupleurm is another Chinese herb used to cure persons suffering from Dizziness. Bupleurm is very useful in curing dizziness which occurs as a result of high fever, upset stomach and vomiting.
Bupleurm helps in relaxing the muscles of the stomach and sooth the irritation in the stomach lining thus providing immediate relief from sudden bout of dizziness. Bupleurm is easily available in form of tonic, pills and tablets.
Self heal also known as Prunella vulgaris, is a traditional Chinese herb used for treating dizziness, vertigo, fever etc. This herb provides relief from a wide range of diseases. The spikes of the flower of Self Heal is mainly used to make medicine for dizziness. Self heal can be taken in form of tonic, tincture, capsules etc.